Do you experience chronic digestive issues, trouble sleeping, or managing stress and anxiety,
and you think you've tried everything?
Maybe you've tried it all, and nothing has brought you relief. Maybe doctors have dismissed you. Maybe you've seen specialists and had testing, but no one can pinpoint a cause for your symptoms.
We get it because we've been there. We believe you, and we may be able to help you.
It's time to put an end to sifting through confusing and contradictory information. There's no need to spend more time and money trying to figure it all out on your own while months or years continue to go by without answers to your health questions.
WE'VE BEEN THERE
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Do your symptoms prevent you from participating in normal activities?
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Have health issues caused you to miss school or work?
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Do you feel like no one's listening to you when it comes to your health?
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Are you frustrated by symptoms that just won't go away, no matter what you try?
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Do you feel like your current state has become your new normal?
We can relate. GUTCHECK was designed by people who have been where you are. We have felt fearful, hopeless, unheard, alone, and frustrated by a lack of answers and compassion to our deeply personal health challenges.
Our team offers a comprehensive, personalized approach to lasting holistic wellness. We believe nothing less should be acceptable. THIS IS WHERE YOUR HEALING BEGINS!
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Preventative Care
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Functional Nutrition
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Digestive Health
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Stress/Anxiety Mgmt
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Autoimmunity
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Brain Fog
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Sleep Hygiene
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Habit/Behavior Change
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Inflammation
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Body Movement
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Perimenopause Symptoms
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Fatigue
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Ulcerative Colitis
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Crohn's Disease
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GERD
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Heartburn | Acid Reflux
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Constipation | Diarrhea
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Irritable Bowel Syndrome (IBS)
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Bloating | Excessive Gas
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Abdominal Pain
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Gastritis
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Small Intestinal Bowel Overgrowth (SIBO)
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Unexplained Digestive Issues
IN-DEPTH SUPPORT
We offer in depth appointments, allowing us to discuss and uncover as many contributing factors to your health issues as possible, allowing us to fully support you in navigating your healing journey.
COMPREHENSIVE TESTING
We offer gold standard testing options and in-depth results analysis.
Stop guessing and start evaluating.
Reminder: not all tests are created equal!
NUTRITION ANALYSIS
We offer functional nutrition recommendations, meal planning tools, and recipes designed for your unique lifestyle, circumstances, and wellness goals.
A truly personalized plan!
PERSONALIZED PROTOCOLS
We use nutrition first, and sometimes based on test results, a personalized supplement plan might be necessary for short-term healing support.
Our clients enjoy a 15% discount on all supplements.
LIFESTYLE RESOURCES
A collection of videos, articles, recipes, exercises, and more available in our online client portal, covering topics like sleep, body movement, and stress management, all aimed at promoting holistic, sustainable change.
COMPASSIONATE SUPPORT
Have a question?
Don't really need a full appointment, but would like a quick chat?
We offer responsive messaging support for you to reach us during regular business hours, Monday through Friday.
Hi! I'm Cecili,
a functional nutritionist, health coach, and gut health expert. My passion for nutrition stems from my own personal healing journey from a chronic digestive disease that doctors told me I could not help myself. After nearly 15 years of research and practice, I thrive on helping others heal as well.
Hi! I'm Tiffany,
an intuitive holistic health coach, yoga and meditation teacher, and gut-brain connection expert. I am passionate about ensuring clients are seen as a whole person affected by their unique lifestyles, past traumas, diet, movement, stressors, relationships, work, and more.
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